If someone you know is feeling desperate, help is always available. If you see someone struggling, feeling lost or alone please go and talk to them and encourage them to do the following:
- Call 116 123 to talk to Samaritans, or email jo@samaritans.org for a reply within 24 hours
- Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if they’re under 19″
View the guidance on suicide prevention, which can be shared.
