If you or someone you know needs urgent help for their mental health call a local NHS crisis line.
They are free and open 24 hours a day, every day of the week, for adults, children and young people.
The helplines are supported by trained call handlers who are there to listen, and to help you make sense of how you are feeling. They can help advise you on where you can access the right mental health support.
Find out how to contact your local NHS mental health crisis line for free below.
| Location | Who to contact |
|---|---|
|
Barking and Dagenham |
0800 995 1000 or NHS 111, Option 2 |
|
City of London and Hackney |
NHS 111, Option 2 |
|
Havering |
0800 995 1000 or NHS 111, Option 2 |
|
Newham |
NHS 111, Option 2 |
|
Redbridge |
0800 995 1000 or NHS 111, Option 2 |
|
Tower Hamlets |
NHS 111, Option 2 |
|
Waltham Forest |
0800 995 1000 or NHS 111, Option 2 |
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