Adult mental health services

If you want to discuss your mental health concerns you can always speak to your local doctor, who can provide you with advice and direct you to the best support for you.

Alternatively, if you are stressed, worried, or feeling down, you can access our local adult mental health services, called ‘Talking Therapies’ (Talk Changes in City and Hackney), without having to contact your doctor.

Please choose the option below according to the area you live in.

Call Talking Therapies on 0300 300 1554 (option 3) or visit talkingtherapies.nelft.nhs.uk.

Call Talk Changes on 020 7683 4278 or visit talkchanges.org.uk.

Call Talking Therapies on 0300 300 1554 (option 2) or visit talkingtherapies.nelft.nhs.uk.

Call Talking Therapies on 020 8175 1770 or visit newhamtalkingtherapies.nhs.uk.

Call Talking Therapies on 0300 300 1554 (option 1) or visit talkingtherapies.nelft.nhs.uk.

Call Talking Therapies on 020 8175 1770 or visit towerhamletstalkingtherapies.nhs.uk.

Call Talking Therapies on 0300 300 1554 (option 4) or visit talkingtherapies.nelft.nhs.uk.