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Keeping well this winter

As the days get colder, it is important to think about ways you can keep well over the winter months.

Keeping warm and well over the winter can help to prevent colds, Covid-19, flu and more serious health problems such as heart attacks, strokes, pneumonia and depression.

Guidance on staying well this winter, local services, advice on winter vaccinations, and where to get support. 


About us

We are your local NHS in north east London.

We are a partner in the North East London Health and Care Partnership which brings the NHS, local councils and community together to plan and deliver joined up health and care services.

We serve over two million people across eight local authority areas: Barking & DagenhamCity of London, Hackney, Havering, Newham, Redbridge, Tower Hamlets and Waltham Forest.

Together with our partners and patients we work to improve health and care outcomes for local people.

Visit our careers hub

Find jobs, work experience and careers guidance for roles across the NHS, health and adult social care.

Key areas to visit

Find a Service

Search our directory to find health and care services in your local area.

Health Advice

Get up to date advice on how to stay well and manage different health conditions.

Get involved

Find out how you can help shape local health and care services in your area.

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