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Compass: Online programme for long-term conditions

Talk changes (City & Hackney IAPT) is offering a new online treatment programme (Compass) for people with long-term physical health conditions who:

  • experience low mood or anxiety
  • find it difficult to manage their condition

The programme is tailored to the individual and uses a cognitive behavioural approach to help get an understanding of the difficulties they may be facing and how to manage them.  

Compass is available to patients who are accessing support at Talk Changes (City & Hackney IAPT) either through self-referral, or referrals can be made by a healthcare professional.